Can supplements replace three meals a day?
56 years old
2018-07-02
I found that my father especially loves tonics lately. Sometimes I don’t eat any meals. Can supplements replace three meals a day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02The nutrition of supplements cannot completely replace three meals a day. The human body's intake of nutrients depends mainly on three meals a day, and must not rely solely on nutritional supplements. Supplements can only be used to regulate weak health, the body's nutritional supply, but also have to give way to grains, five fruits, five animals, five dishes and other diets necessary for daily life.8
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