What is the harm to the brain if skipping breakfast for a long time?
17 years old
2018-07-02
I went to work without eating breakfast during this time, and I felt uncomfortable. Does not eating breakfast affect the stomach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Although the weight of brain tissue only accounts for 2~3％, the blood flow of the brain is about 800 ml per minute, the oxygen consumption is about 45 ml per minute, and the sugar consumption is about 5 grams per hour. The brain tissue of adolescents is in the developmental stage, and the demand for blood, oxygen and glucose is higher than that of adults. If blood sugar is too low, there will be obstacles to brain consciousness activities. If you don’t eat breakfast for a long time, it will inevitably affect the weight and shape development of the brain.6
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