How to arrange a reasonable breakfast for "Sugar Friends"?
48 years old
2018-07-02
My blood sugar is a bit high, how can I arrange breakfast properly for my health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Reasonable arrangement of breakfast is good for your health. The breakfast of "Sugar Friends" must have not only staple food, but also non-staple foods such as meat (or eggs), soy products, and vegetables, so that it can provide comprehensive nutrition, increase satiety, and also serve The effect of lowering blood sugar after a meal9
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