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Does eating often affect health?

Male  34 years old 2018-07-02
I am busy at work and have a lot of entertainment. I often eat outside. Does this affect my health?

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  • BY Ina Barton 2018-07-02
    Some ingredients that are often not consumed by the body outside, such as excess protein, such as excessive sodium, phosphorus, and sulfur, must be processed by the internal organs and then excreted. These excess nutrients not only cannot exert a healthy effect on the human body, but will also put a heavy burden on our bodies. There is also excess fat in food, which can easily become fat in our bodies and pose a risk of chronic diseases such as obesity, hyperlipidemia, fatty liver and diabetes.
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