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Can people with low immunity eat whole grains?

Female  38 years old 2018-07-02
My body is very weak and immunity is low. Can I eat whole grains?

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  • BY Penelope Judson 2018-07-02
    If you consume more than 50 grams of cellulose per day for a long time, it will hinder your protein supplementation, reduce fat utilization, cause damage to bone, heart, blood and other organ functions, and reduce the body's immunity.
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