What is the taste of iron stick yam with high nutritional value?
22 years old
2018-07-02
I bought the iron stick yam today. It is said that the nutritional value of different varieties is also different. What is the taste of the iron stick yam with high nutritional value?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Iron stick yam can distinguish nutritional value through taste. Because the iron stick yam contains less water and rich in yam polysaccharides, the liquid is thicker, the taste is dry and sweet after cooking, and the entrance feels "noodle and sweet", accompanied by a light numbness. So if you buy the iron stick yam as described above, it proves that the nutritional value is very high.3
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