What foods are good for your health after eating?
35 years old
2018-07-02
What kind of food should I eat just after giving birth? I don’t dare to eat too much, so I’m afraid of health problems.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02You can eat more bananas. The bananas are sweet and cold. They contain a lot of phosphorus, iron and cellulose. They have the effects of nourishing the lungs and intestines, and choleretic and antihypertensive. Litchi is also good. Litchi is sweet and warm in nature. It has the effects of nourishing the spleen and liver, relieving cough and nourishing the mind and quenching thirst. It can reduce the amount of dew, which is especially good for those with weak liver and spleen after delivery, but lychees should not eat too much.6
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