Can eating more taro lower cholesterol?
33 years old
2018-07-02
I have high cholesterol. I usually want to eat more cholesterol-lowering foods. Can eating more taro lower cholesterol?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Eating more taro can lower cholesterol and can be used to cook soup. During the soup process, the nutrients of taro can be released to the greatest extent, which has the effect of lowering blood pressure and lowering cholesterol. Of course, if combined with other ingredients, the effect will be even better. As a staple food, it is very good for nourishing the body.6
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