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Can eating more taro lower cholesterol?

Male  33 years old 2018-07-02
I have high cholesterol. I usually want to eat more cholesterol-lowering foods. Can eating more taro lower cholesterol?

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  • BY Ina Barton 2018-07-02
    Eating more taro can lower cholesterol and can be used to cook soup. During the soup process, the nutrients of taro can be released to the greatest extent, which has the effect of lowering blood pressure and lowering cholesterol. Of course, if combined with other ingredients, the effect will be even better. As a staple food, it is very good for nourishing the body.
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