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Why live a long life without sugar?

Male  29 years old 2018-07-02
I always like to eat sweet food. If you eat more sugar, it will affect your body. Why eat less sugar and live longer?

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  • BY Penelope Judson 2018-07-02
    "Most of the invisible sugar is hidden in processed foods and dishes made in restaurants." Puffed foods and instant pastes such as walnut powder and sesame paste are the largest "invisible sugar" hiders in processed foods. Eating sugar can cause a series of illnesses and affect the body, so eat less sugar in life to live longer.
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