How is breakfast healthy?
36 years old
2018-07-02
I want my child to grow up healthily. How can breakfast be healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-021. There must be some cereals, and all kinds of cereals should be matched with the thickness. 2. There must be a certain amount of protein supply, such as eggs, milk, beans. 3. Supply a certain amount of vegetables. To provide other nutrients and minerals 4, there must be a certain amount of vegetable oil. It can provide children with the required calories, and can increase the color, aroma and taste of the dishes, and promote appetite.7
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