Do you eat as much cellulose-containing food as possible?
24 years old
2018-07-02
I usually pay more attention to health and eat a lot of cellulose-rich foods. I want to know whether the more cellulose-containing foods, the better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Different fibers have different functions. All natural fiber foods make you feel full and not hungry. The latest research shows that most people consume only half of the healthy fiber they need every day, and the fiber in processed food cannot be counted. Because most processed foods lack vitamins, minerals and various nutrients. Therefore, ingesting high-fiber, all-natural foods is king.6
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