Why is okra a treasure?
30 years old
2018-07-02
Today I saw online saying that okra is a treasure, why do you say okra is a treasure?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02There is a reason to say that okra is a treasure. The okra tender fruit (pod) is tender, smooth, and has a unique flavor and high nutritional value. It is comparable to ginseng but more suitable for daily supplements than ginseng. It can be fried, cooked, cold mixed, canned, soup and quick frozen. Young fruit also contains a sticky substance that can aid digestion, treat gastritis and gastric ulcers, protect the liver and enhance human endurance. The young leaves are also edible, and the flowers, seeds, and roots have curative effects on malignant sores and carbuncles, and have certain anti-cancer effects. The seeds contain more potassium, calcium, iron, zinc, manganese and other minerals, which can be used to extract oil, protein or as a substitute for coffee.4
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