What are the benefits of eating more beef during pregnancy?
30 years old
2018-07-02
My wife is preparing for pregnancy. My mother asked me to buy more beef for her to eat. What are the benefits of eating beef during pregnancy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Eat more beef during pregnancy, because beef is rich in protein, and its amino acid composition is close to human needs, which can help pregnant women improve their resistance. Chinese medicine believes that beef has the effects of replenishing vital energy, nourishing the spleen and stomach, and strengthening muscles and bones, which is very beneficial to pregnant mothers.10
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