Can I drink water immediately after eating?
22 years old
2018-07-02
After eating, I am used to drinking a glass of water. My classmates say that my habit is bad and I need to change it. Can I drink water after eating?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02It is best not to drink water immediately after a meal, as drinking water will dilute and dilute saliva and gastric juice, weakening the activity of proteases, affecting digestion and absorption. You can drink water after half an hour after a meal. If you are prone to heartburn, you should drink water 2-3 hours after a meal.5
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