Will long-term eating tofu cause gout?
29 years old
2018-07-02
I used to eat tofu often, but some people say that eating too much tofu will cause gout. I'm afraid, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Eating tofu properly can supplement calcium and minerals, but long-term excessive consumption of tofu can easily cause iodine deficiency and lead to iodine deficiency disease. Tofu is rich in purines, gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration can easily cause gout attacks.6
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