What are the benefits of supplementing cellulose?
31 years old
2018-07-02
I love whole grains, often black beans, and brown rice. I heard that these foods contain a lot of crude fiber. What are the benefits of eating them?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Some foods containing crude fiber can promote human development and make the body healthier. Cellulose also has a detoxifying effect. It can be combined with heavy metals in the body and harmful metabolites in food to be excreted from the body. Therefore, it is worth advocating to eat cellulose in moderation. However, experts also warn people that excessive consumption of cellulose is also harmful to the human body. Cellulose can affect the body's absorption of protein, inorganic salts and certain trace elements in food.5
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