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How much wine to drink every day is most suitable

Female  34 years old 2018-07-02
I have always liked to drink alcohol, but I am afraid that it will hurt my liver. For middle-aged men, how much alcohol is best?

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  • BY Penelope Judson 2018-07-02
    There is a certain standard for drinking. Generally speaking, middle-aged men drink 100-150 ml per day on average. In addition, drinking on an empty stomach should be avoided. It is better to drink with meals. This can increase appetite, help digestion, and reduce the absorption of alcohol.
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