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What is the harm of excessive drinking?

Female  38 years old 2018-07-02
Since I have a lot of entertainment, I drink more alcohol. What harm would I do if I drink too much?

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  • BY Penelope Judson 2018-07-02
    Excessive drinking can lead to alcoholism, so drinking alcohol must be in moderation. The best drinking volume for a person with a weight of 60 kg should be limited to less than 60 grams of alcohol per day. Those under 60 kg body weight should be reduced accordingly, preferably around 45 grams. Converted to a variety of finished wine should be: 50 grams of 60 degrees liquor, 1 kg of beer, 250 ml of whiskey. Although red wine is good for health, it should not be overdose, preferably 2 to 3 glasses per day.
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