Can drinking fresh milk prevent osteoporosis?
54 years old
2018-07-02
My mother is afraid that she will get osteoporosis when she gets old. During this time, she drinks fresh milk every night, saying that it can be prevented, is it really useful?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The calcium content in fresh milk is relatively high. Fresh milk retains more functional proteins that improve immunity and regulate metabolism. It has a balanced and rich nutrition and is also very effective in reducing the incidence of chronic diseases such as osteoporosis and hypertension in the elderly. effective.10
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