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What is the necessity to eat before drinking?

Male  27 years old 2018-07-01
Eating and drinking first on the wine table is a familiar drinking rule, so what is the necessity of doing so?

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  • BY Ina Barton 2018-07-01
    First of all, I suggest you eat some starchy food before drinking, or drink a cup of high-fiber oatmeal first, because according to research, to reduce the absorption of alcohol, water-soluble starch is more effective than fat, even if it is too late to eat. You can drink a meal replacement first. The fiber in the meal replacement will make your stomach feel full immediately and reduce the alcohol intake.
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