What are the health benefits of eating eggs regularly?
23 years old
2018-07-01
I insist on eating eggs every day, so what are the health benefits of eating eggs regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Eating eggs properly is good for the body. Eggs contain a lot of cholesterol. Eating too many eggs will greatly increase cholesterol intake, resulting in high blood cholesterol levels, causing atherosclerosis and heart and cerebrovascular diseases. happened.7
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