What foods can you choose to increase your resistance?
31 years old
2018-07-01
My resistance is relatively weak, so I often get sick. What foods do I usually eat to improve my resistance?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01To improve your resistance, you can usually eat whole grains. These ingredients contain folic acid, selenium, vitamin B and other elements that are good for heart health. Eat more sweet potatoes, dairy products, tomatoes can improve resistance.4
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