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Can eating apples often lose weight?

Male  29 years old 2018-07-01
I bought a box of apples and plan to eat one a day. Can I eat apples often to lose weight?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-01
    Eat apples often to lose weight. Apple is a low-calorie fruit. Its nutrients are highly soluble and easily absorbed by the body. It enjoys the reputation of "living water" and "fruit queen". It is a good beauty skin care product. Regular consumption can both lose weight and lubricate the skin. tender.
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