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Can eating black beans nourish the body?

Female  28 years old 2018-07-01
I heard that black beans can nourish the body after eating. My husband only finished the operation. I wanted to buy some stew for him to eat. Is it really nourishing?

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  • BY Penelope Judson 2018-07-01
    Black bean itself is a particularly healthy ingredient. There are many ways to eat it. You can cook soup or porridge. Black bean contains soybean saponin, fuel xyloside, etc. It has a strong effect of eliminating heat and nourishing the surface.
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