Does almonds have weight loss effect?
24 years old
2018-07-01
I want to lose weight. I heard that eating almonds can lose weight. What are the reasons for almonds to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Almond is an ancient Chinese medicine commonly used blindly, with a bitter taste. From the edible point of view, almonds are rich in protein and monounsaturated fatty acids that do not cause weight gain. So it has obvious effect on weight loss.6
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