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What are the effects of jujube and white fungus soup?

Male  33 years old 2018-07-01
In the evening, I stewed red dates and white fungus soup and plan to eat it for breakfast tomorrow. What are the effects of red dates and white fungus soup?

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  • BY Penelope Judson 2018-07-01
    Jujube itself can nourish blood and qi, which is helpful for digestion and gastrointestinal regulation, while white fungus usually has qi and blood harmonizing effect. Usually red dates and white fungus can be used for soup or porridge. Red jujube and white fungus soup are very effective.
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