What are the health benefits of eating vinegar?
29 years old
2018-07-01
I have to eat some vinegar every day. Sometimes I drink it directly. I want to know what is the health benefits of eating a little vinegar?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Drinking some vinegar properly can improve appetite and help absorb calcium in food. For example, bones are known to contain high calcium. If some vinegar is added during cooking, the bones will be decalcified and a lot of calcium will be dissolved. In the bone soup, it can also promote the absorption of calcium in the small intestine; if you add vinegar when making fish, it can not only soften the fish bone spurs, avoid piercing the mouthpiece, but also dissolve the calcium in the fish bone in the soup, and also reduce Fishy smell.7
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