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Will you not lack vitamin C when you eat fruits and vegetables?

Female  34 years old 2018-07-01
I eat fruits and vegetables every day. Do I not lack vitamin C when I eat fruits and vegetables?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    Other types of vitamins are lacking in vegetables and fruits, so eating vegetables and fruits alone is not enough. Pay attention to allowing your baby to take a balanced intake of various foods to ensure full absorption of vitamins.
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