How about a healthy diet?
37 years old
2018-07-01
Ingesting too much food will cause the blood sugar in the body to rise, leading to a series of diseases. How about a healthy diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Controlling your diet is a good way. Eating too much meals and ingesting polysaccharides may convert excess calories into fat storage in the body, thereby increasing the incidence of obesity and cardiovascular disease and increasing the risk of death. Therefore, eating only 7 or 8 full meals per meal, together with an appropriate diet, can reduce tissue damage caused by excessive blood sugar, reduce free radicals, and reduce the incidence of chronic diseases and cancer.9
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