How can snacks be beneficial to health?
26 years old
2018-07-01
I like to eat snacks, but eating snacks often affects my health. How can I eat snacks to benefit my health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01As a snack, it should also be carefully selected and reasonably matched like a regular meal. If we prefer the natural flavor of food, don't pursue the taste and taste of food too much, we will eat less oil, refined sugar and food additives. It not only comforts the mouth, gets nourishment, but also does not increase the burden on the digestive organs.4
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