What are the precautions for a healthy diet
38 years old
2018-07-01
I care about diet and health, what are the precautions for a healthy diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01If you want to have a healthy diet, you should pay attention to adjusting the structure of the three meals, appropriately reducing the proportion of so-called "nutritional foods" of protein, fat, and sugar, and increasing the rich foods such as vegetables and fruits.8
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