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Can eating bananas daily help weight loss?

Male  32 years old 2018-07-01
I insist on fitness every day to lose weight, bananas can be laxative, then can I eat bananas every day to help me lose weight?

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  • BY Mamie Doris 2018-07-01
    Yes, the effect of banana bowel laxatives is familiar to everyone. Sticking to eating one or two bananas a day helps expel toxins from the body, shrinks the waist and abdomen, and regenerates the health and beauty from the inside out, detoxification and slimming.
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