What are the benefits of taro?
33 years old
2018-07-01
I don’t like to eat taro very much. My mother always tells me to eat it. What are the benefits of taro?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01The benefits of taro are: Yipi Jianwei. Taro is rich in starch and rich in nutrients. It also contains lactan, which is soft and smooth in texture, easy to digest, and has stomach-enhancing effect. It is especially suitable for patients with weak spleen and stomach, suffering from intestinal diseases, tuberculosis, and recovery period. It is a good food for infants and elderly people.6
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