Can pork be eaten with soy?
32 years old
2018-07-01
I have eaten pork and soybeans these days. Now I feel a little pain in my stomach. Can pork be eaten with soybeans?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Modern research shows that pork and soybeans are not suitable for matching because the content of phytic acid in beans is very high, and the phosphorus in 60％-80％ exists in the form of phytic acid. It often forms a complex with protein and mineral elements, which affects the availability of both and reduces the efficiency of use.5
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