What is good for calcium
29 years old
2018-07-01
My calcium deficiency is more serious. What foods do I usually eat to benefit calcium supplementation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Calcium is very important for health. If you want to add calcium, you should usually eat more fish head and bone soup, and eat more foods rich in vitamin D to facilitate the absorption of calcium.8
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