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Drink milk in the morning

Male  36 years old 2018-07-01
I have a cup of hot milk every morning, mainly to fill my stomach, so is it good to eat?

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  • BY Ina Barton 2018-07-01
    Many drinking products are suitable for drinking in the morning, and fruit juice, milk, and coffee are not suitable as the first drink in the morning, because these substances do not provide the most needed water for the body at this time, and will also make the body let the stomach in a state of lack of water. The digestion and absorption of the intestine is not conducive to the health of the body.
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