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What are the most suitable meat for the elderly?

Female  67 years old 2018-03-21
The digestive system of the elderly is not good, what are the most suitable meat for the elderly?

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  • BY Penelope Judson 2018-03-21
    The most suitable meat for the elderly, one is lean meat of poultry and livestock, and the other is seafood such as shrimp and fish, which can not only supplement the protein and vitamin A needed by the elderly, but also make up blood and be easily absorbed.
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