Is it good to eat cabbage regularly?
27 years old
2018-07-01
When I eat hot pot, I like to order small cabbages. I usually stir-fry small cabbages occasionally. Is it good for me to eat cabbage frequently?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Eating cabbage frequently can actually supplement some nutrients necessary for the body. Another point is that the cabbage has anti-cancer effect, because it contains a trace element, that is molybdenum, the biggest effect of this element is to prevent the body from absorbing nitrite, so that the body will not Attacked by this element, which leads to cancer.6
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