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Can eggs be eaten with milk

Male  24 years old 2018-07-01
I plan to eat an egg in the morning and drink a glass of pure milk, but can eggs be eaten with milk?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    Eggs cannot be eaten with milk. Milk contains lactose, which is a dimer of galactose and glucose, of which galactose is its nutrition. Eggs contain many proteins, which are broken down into amino acids, which absorb energy and consume energy. At this time, the available glucose in the blood decreases, and galactose will be oxidized for energy. Decrease the nutritional value, so do not declare the same food.
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