Why do potatoes have the effect of losing weight?
29 years old
2018-06-30
I quite like eating potato flour, but my mother said that potatoes have starch and are easy to gain weight, but the book says that potatoes can lose weight, why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Potatoes are potatoes, although they are rich in starch, but potatoes are a physiologically alkaline food and contain more cellulose, which can neutralize acid foods such as noodles, meat, eggs, etc., not only will not make people fat, but also It is also good for weight loss.5
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