Why can't mushrooms be soaked in water?
29 years old
2018-06-30
I feel that the mushrooms are very unclean, and they will be soaked in water for a while every time I eat. My husband said that the mushrooms cannot be soaked in water.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Lentinula edodes will soak up the nutritional content of Lentinus edodes. Lentinus ergot contains ergot, which will be converted to vitamin D after being exposed to sunlight. But if you over-clean or soak in water before eating, you will lose a lot of nutrients. When cooking mushrooms, iron pot or copper pot can not be used to avoid nutrient loss.4
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