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Can you often eat oranges when staying up late?

Female  32 years old 2018-06-30
Recently, the World Cup stayed up late every day to watch the World Cup. I couldn’t get hungry in the early morning. Can I eat oranges?

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  • BY Penelope Judson 2018-06-30
    People who stay up late are prone to constipation due to insufficient rest and gastrointestinal dysfunction. The unique cellulose, pectin and hesperidin in oranges have the effects of relieving thirst and appetizing, and clearing the bowel. Efficacy, can promote the discharge of harmful substances in the body, enhance the body's immunity, but also increase the elasticity of blood vessels to prevent high blood pressure, lower cholesterol, is a good disease prevention fruit.
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