Is dinner too rich?
25 years old
2018-06-30
The dinners have been super rich these past few days. Is the dinner too rich for your health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Dinner too rich is not good for the human body. In the evening, the amount of insulin in the blood is the peak of the day. Insulin can convert blood sugar into fat and condense on the blood vessel wall and the abdominal wall. Dinner is too rich, and over time, people will become obese. At the same time, a rich dinner, which usually lasts for a long time, will also destroy the body's normal body clock, which can easily cause insomnia.7
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