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Is it necessary to reduce fat before cooking chicken?

Female  32 years old 2018-06-30
The chicken is delicious, and its nutritional value is very high. In order to reduce fat, should I peel it before cooking the chicken?

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  • BY Ina Barton 2018-06-30
    There is usually a film between the cooking chicken skin and the chicken, which prevents the fat from overflowing while maintaining the meat moisture. Therefore, if necessary, the chicken should be peeled after cooking, which not only reduces the fat intake, but also ensures the delicious taste of the chicken.
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