What are the benefits of pumpkin
22 years old
2018-06-30
I like to eat all the food made of pumpkin, such as pumpkin pie, etc. What health benefits does eating pumpkin have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Pumpkins can not only promote gastrointestinal digestion, but also create a good mood because they are rich in vitamin B6 and iron. These two nutrients can help the body's stored blood sugar into glucose, which is the only "happy fuel" in the brain. .2
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