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Will eating more protein foods grow fat?

Male  38 years old 2018-06-30
I usually like to eat protein foods. Will eating more protein foods grow fat?

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  • BY Penelope Judson 2018-06-30
    The answer is yes. At present, many books talk about "eat more protein foods will not grow fat", but the actual situation is, whether it is protein foods or carbohydrates, if you eat too much, it will produce calories, causing people to gain weight.
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