HOME >  Community >  Other departments

What can you eat to replenish blood and qi?

Male  25 years old 2018-06-30
Since I gave birth to a child, my body has become weaker. I want to know what foods I can eat to replenish blood and qi.

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-30
    Durian shell's blood-enriching and qi-enhancing effects are particularly good. Cook the remaining durian shell, old hen, and lean meat in hot water, soak them in cold water, and dry, and soak the ginger slices in warm water. Put all ingredients in the pot, add water, boil over high heat, then boil for 2 hours on medium-low heat and season with salt. Nourishing blood and nourishing qi, moisturizing and nourishing yin, suitable for people with different physiques to drink.
    10

Your answer

Copy successful, you can go to share.