Can reducing calorie intake reduce weight?
27 years old
2018-06-30
The food I eat now is fried food, the calories are too high, which leads to weight gain, so can reducing calorie food intake lose weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Yes, it is important to stick to a period of time and exercise a lot, there will be obvious effects. If you reduce your daily caloric intake by 100 kilocalories, you may lose 4 kilograms in about 5 weeks.8
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