Can I eat sugar on an empty stomach?
25 years old
2018-06-30
I like to eat sugar. Sometimes I wake up in the morning and eat sugar before breakfast. Is this good for my health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Sugar cannot be eaten on an empty stomach. If you eat sugar on an empty stomach, sugar will change the molecular structure of the protein, making it a glycan substance, which hinders the body's absorption and utilization of protein, leading to malnutrition. It will also increase the burden on the pancreas, thereby impairing organ function.6
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