What are the health benefits of lactating women eating prunes?
25 years old
2018-06-30
I just had a baby and I’m still breastfeeding. Can I eat plum?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Plum is a kind of snack that is popular with women and children. As a snack, plum is also rich in vitamin A and cellulose, and a variety of minerals, but very little fat and cholesterol. Plum is rich in iron, which is very important for pregnant women, lactating women, infants and young children.5
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